services offered


monthly BODY MIND programming

Monthly Programming Includes:

  • Weekly Check-Ins.

  • Primary Intake of health, stress, sleep, diet, nutrition, lifestyle, goals.

  • Access to Bethany via email and text through the week.

  • Accountability.

individual YOGA Sessions

Individual Sessions:

  • Sessions are 1-hour and are on the focus of the individual. Sessions are available in person or remote via Zoom.


in person reiki Sessions

Individual Sessions:

  • Healing sessions are 1 hour and in Bend, Oregon.


individual Thai stretch Sessions

Individual Sessions:

  • Sessions are 50 minutes and focus on one’s body, mind, goals, and physical needs.